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Sound Meditation Under The Desert Stars
Phoenix, USA
2 hours
Good for Groups
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Wellness & Spa
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Sports
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Classes & Workshops
Date
Today
What You Will Do
We are passionate about creating experiences that allow for a much needed, deeper connection.
Connection with nature : Feeling the Earth, the sun, the wind, the desert smells.
Connection with community: Whether with loved ones or new friends, breathing and sharing energy creates an unique bond
Connection with self: Giving yourself the gift of being present, letting go of everything outside of the moment is both freeing and rejuvenating.
Connection with sound: hear sounds in an all now way that is both relaxing and curiosity-inducing.
Combine that connection with an amazing view, Sonoran sunset, an experienced, certified & welcoming yoga and sound practitioner, immersive facts about the area AND great photos to boot and you're sure to have a meaningful and memorable time ! Such a beautiful and magical way to experience Phoenix with stargazing and an authentic connection to self, nature and others.
What's Included?
- Other
What's Not Included?
- Gratuities
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Itinerary
Meeting Point
The instructions/ Google Map link you'll be sent will take you to the exact location in Papago Park. Apple Maps unfortunately will take you the wrong way. Once parked or dropped off, we will meet at a white pyramid in the desert
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Sound Meditation Under The Desert StarsGovernor Hunt Tomb Parking
Our journey begins with a warm welcome as we gather to connect with one another, creating a supportive and safe zone. Together, we will set our personal intentions for the evening, grounding ourselves in the present moment and opening our hearts to the experience ahead. As the sun begins its descent, we'll enjoy the breathtaking views of the desert and mountains while learning about the spiritual significance of this beautiful area. Next, we'll move through a series of restorative yoga postures designed to help the body settle and release tension. We will engage in breathwork exercises to calm the mind and center our thoughts. As twilight turns to night, we will transition into a blissful hour of Yoga Nidra Meditation, guided by the soothing sounds of crystal bowls, vocal toning, tongue drum, and chimes. This profound combination of deep relaxation and sound healing will transport you to a state of inner tranquility and rejuvenation. After the sound healing session, take some time to gaze at the stars, reflecting on the vastness of the universe and your place within it. At the end, we will share our experiences and reconnect with our intentions.
Additional Information
This activity is operated by Heller Good
- Service animals allowed
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Guide Options
- Guide - English
Other Things To Do Nearby
Become a Marriott Bonvoy member
Join Marriott Bonvoy for free and enjoy endless benefits. Travel is better as a member.