13 Days Manaslu Trekking in Nepal from Kathmandu

13 day

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Day Trip

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Mt. Manaslu is located in the northern part of Gorkha District of Nepal. Rising to an elevation of 8,163 meters (26,781 ft.), it is the 8th highest mountain in the world. The local people consider it a place of the spirit.The mountain is worshiped by those who live in its shadow. Of special interest are communities of Tibetan people who have lived on the north side of Mt. Manaslu for hundreds of years.

The Tibetan...
Mt. Manaslu is located in the northern part of Gorkha District of Nepal. Rising to an elevation of 8,163 meters (26,781 ft.), it is the 8th highest mountain in the world. The local people consider it a place of the spirit.The mountain is worshiped by those who live in its shadow. Of special interest are communities of Tibetan people who have lived on the north side of Mt. Manaslu for hundreds of years.

The Tibetan people practice a traditional form of Tibetan Buddhism that is not easily found in Tibetan China.
The journey follows the wild Budhi Gandaki River upstream as you ascend the trail toward Mt. Manaslu. The beautiful snow capped peaks of the Himalayas are in sight every day of this trip.

The journey will traverse several ecological zones, hot springs, ice-cold glacial fed streams and various ethnic groups who call this region home. Eagles fly overhead as you gaze down into deep canyons.
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Itinerary Details

Itinerary

Day 1: – TRAVEL TO SOTI KHOLA (elev. 750 m/2461 ft.)

Stop At: Manaslu, Gorkha Nepal
The first day is traveling by private vehicle from Kathmandu across the top of the Kathmandu Valley pass and down into the Trisuli River valley. Turn off the main highway toward Dhading where you pass by farms as well as through dense jungles. At Arughat Bazar, cross the Budhi Gandaki River and head north to the start of the trail at Soti Khola where you will spend the night. Travel time eight hours.
Duration: 7 hours

Meals included:
• Lunch: Meal Included.
Accommodation included: Accommodation in Hotel

Day 2: TREK TO MACCHAKHOLAGAON (elev. 890 m/2,920 ft

Stop At: Manaslu, Gorkha Nepal
Follow along the Budhi Gandaki through coffee plantations and past farms. Good trail along the way. Trekking time is 6 – 7 hours.


Duration: 7 hours

Meals included:
• Breakfast: Meal Included...
Itinerary

Day 1: – TRAVEL TO SOTI KHOLA (elev. 750 m/2461 ft.)

Stop At: Manaslu, Gorkha Nepal
The first day is traveling by private vehicle from Kathmandu across the top of the Kathmandu Valley pass and down into the Trisuli River valley. Turn off the main highway toward Dhading where you pass by farms as well as through dense jungles. At Arughat Bazar, cross the Budhi Gandaki River and head north to the start of the trail at Soti Khola where you will spend the night. Travel time eight hours.
Duration: 7 hours

Meals included:
• Lunch: Meal Included.
Accommodation included: Accommodation in Hotel

Day 2: TREK TO MACCHAKHOLAGAON (elev. 890 m/2,920 ft

Stop At: Manaslu, Gorkha Nepal
Follow along the Budhi Gandaki through coffee plantations and past farms. Good trail along the way. Trekking time is 6 – 7 hours.


Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 3: TREK TO JAGAT(elev. 1350 m/4,429 ft.)

Stop At: Manaslu, Gorkha Nepal
A day of climbing. Pass by the hot springs at Tatopani as well as seeing the carved Mani Walls. Jagat is a stone village with flagstone streets. Trekking time is 6 – 7 hours.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 4: TREK TO DENG (elev. 1960 m/6,430 ft.)

Stop At: Manaslu, Gorkha Nepal
Cross the river, observe high cliffs and deep canyons along the way as well as impressive waterfalls. The trail eventually turns westward as you begin traveling on the northside of Mt. Manaslu. Overnight in Deng with trekking time 6 – 7 hours.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 5: TREK TO GHAP (elev. 2,380 m/7,808 ft.)

Stop At: Manaslu, Gorkha Nepal
We are starting to encounter the Tibetan people with their unique culture. There are farms along the way as well as forests. Spend the night at Ghap village. Trekking time is 5 – 6 hours.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 6: DAY 6 – TREK TO NAMRUNG (elev. 2,700 m/8,858 ft.)

Stop At: Manaslu, Gorkha Nepal
Enter the Budhi Gandaki River valley, walking over long boulders and dense forests of rhododendron fir trees. Spend the night with the Tibetans at Namrung. Trekking time is 4 – 5 hours.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 7: TREK TO SAMA GOMPA (elev. 3,360 /11,024)

Stop At: Manaslu, Gorkha Nepal
Sama Gompa is the heart of the Nupri Region where traditional Tibetan culture is best seen.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 8: Acclimatization day

Stop At: Mount Manaslu, Gorkha 44600 Nepal
Spend extra nights in this village while adjusting to the high elevation. Explore the monastery as well as having great views of Mt. Manaslu.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 9: TREK TO SAMDO (elev. 3,780 m/12,402 ft.)

Stop At: Mount Manaslu, Gorkha 44600 Nepal
Pass Mani Walls and more great views. Vegetation here is limited due to the high elevation. Reach Samdo in 3 – 4 hours.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 10: TO LARKYA LA REST HOUSE (elev. 4,200 m/13,780 ft.)

Stop At: Mount Manaslu, Gorkha 44600 Nepal
Trekking 4 – 5 hours to reach the base of the trail to the pass. Now above the tree line.


Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 11: LARKYA LA PASS, TREK TO BIMTANG (elev. 2,200 m/7,218 ft.)

Stop At: Manaslu, Gorkha Nepal
Reach the top of Larkya La Pass (elev. 5,135 m/16,847 ft.) for the finest view of the Himalayas in all directions. Once over the top, drop significantly to reach village of Bimtang in the Annapurna region to spend the night. Trekking time is 7 – 9 hours.
Duration: 7 hours

Meals included:
• Breakfast
• Lunch: Meal Included.
Accommodation included: Accommodation in Hotel

Day 12: TREK TO DHARAPANI (elev. 1850 m/6,068 ft.)

Stop At: Lamjung Himal, Chame 33500, Nepal
Enter the Marsyangdi Valley, pass through small farming villages to reach Dharapani. Trekking time 7 – 8 hours.


Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
Accommodation included: Accommodation in Hotel

Day 13: Drive return back to Kathmandu

Stop At: Lamjung, Nepal
Drive full day return Kathmandu by private Jeep.
Duration: 7 hours

Meals included:
• Breakfast: Meal Included.
No accommodation included on this day.

Important Details

Included
  • Entry/Admission - Mount Manaslu
  • 12x Breakfast
  • • TIMS trekking permit • All local transportation , Full board meal Included during trekking.
  • Accommodation included: 12 nights
  • • All meals while trekking • Breakfast in Pokhara • All entrance fees.
  • Entry/Admission - Manaslu
  • 2x Lunch
  • English speaking, government licensed guide • Porters
Not Included
  • Tips and Gratuities, Insurance, International fly Ticket
Departure Point
Traveler pickup is offered
We will pick you up all Travelers from Hotel

7:00 AM
Additional Info
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Stroller accessible
  • Near public transportation
  • Not recommended for travelers with back problems
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a strong physical fitness level
  • This is a private tour/activity. Only your group will participate
Voucher Requirements

You can present either a paper or an electronic voucher for this activity.

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Cancellation Policy

For a full refund, cancel at least 48 hours in advance of the start date of the experience.