Beach Yoga Experience in Miami Beach

33 Ratings
  • Live Guide
  • Instant Confirmation
  • E-Ticket
  • 1 hr

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the synchronization of breath and movement, students of all levels are encouraged to find and express themselves with their practice. Our goal of inspiring others makes us extra-aware of the students’ different levels and needs, encouraging them with gentle adjustments. In addition to being an entrepreneur, I'm an earnest student of life aiming to expand my mindset and implement healthy thinking habits through learning mindfulness and aim for excellence.

Itinerary Details

Operated by: Damian Rudys

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the synchronization of breath and movement, students of all levels are encouraged to find and express themselves with their practice. My yoga sequence caters to all levels, hence variations level 1 to 3. I'm a student of life looking to expand my mindset through learning mindfulness and aiming for excellence.

We'll meet on the actual beach near 8th street lifeguard tower, which is situated parallel to 8th Street and Ocean Drive. It's one of the most famous beaches in the World where tropical ocean meets miles of sand, all with the background of tropical landscape and Art Deco architecture. My yoga sequence caters to all levels, hence variations level 1 to 3. At the end we will finish up with the resting pose and the wisdom quote of the day. It's fun, social, and very healthy so you will leave the class feeling better than when you entered.

Other things to note:
Bring a water bottle and a beach towel to do yoga on (on sand towel is better than yoga mat).
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