Langtang, Gosainkunda and Helambu Trek

What's Included?

• Pickups and drop offs from airport(s) and hotel(s)
• Down jacket, four-seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)
• Lunch
• Dinner
• Breakfast
• English-speaking, trained and experienced guide
• Tea and coffee
• 3-star hotel in Kathmandu and teahouses during the trek on a twin-shared basis
• Transportation in a comfortable private vehicle
• Welcome and farewell dinners
• Breakfast in Kathmandu and all meals during the trek
• All applicable taxes and service charges
• All necessary paper work(s) and permit(s)
• A comprehensive medical kit
• Potter service charges during the trek

What's Not Included?

• Nepalese visa fee
• International airfare to and from Kathmandu
• Excess baggage charges
• Lunch and evening meals in Kathmandu
• Extra night accommodation(s)
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.
• Tips for guides and porters
• The services which are not included in our ‘What is Included’ section

• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness
• The Itinerary details is in brief due to word constraints. Please visit Himalayan Glacier website for more details.
• Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
• You are likely to walk for 6-7 hours each day over steep hilly terrain on usually rough trails but no real extremes of weather. Moderate trails entail reaching up to 5500m with daily ascends of around 400-700m. You will also be facing high altitude air with low level of oxygen on some days and are therefore required to have a positive attitude and be physically fit. Previous hiking or camping experience is preferable.
• We will be accommodated in Yatri Suites & Spa or Hotel Moonlight or Similar in Kathmandu and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional 220 USD. Himalayan Glacier will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.
• Breakfast will be served in Kathmandu whereas all meals (breakfast, lunch and dinner) will be provided during the trek. While trekking, we can enjoy Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the lodge menu where we spend the night whereas lunch will be served on the way to the next destination. There will also be welcome and farewell dinners for guests.
• Spring (March to May) and Autumn (September to November) are the best season for this trek. Although we can do the trekking during winter, the cold temperature might not be suitable for everyone.

Guide Options

• Guide - German
• Guide - English
• Guide - French