Learn Meditation & Holistic Self Care
Bangkok, Thailand
2 hours
Date
Today
What You Will Do
We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.
What's Included?
- Self Care Plan
- Home Yoga Practice Guide
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Additional Information
This activity is operated by mslisalondon
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Suitable for all physical fitness levels